You know that you have to bump up your diet with plenty of vegetables, fruits, fish, and other healthy food staples. But there is a problem—you can’t tolerate the taste! So how do you still enjoy the nutrients these superfoods provide to your waist and overall health, without having to eat them? There’s no way […]
About Jacques Hart
This author has yet to write their bio.Meanwhile lets just say that we are proud Jacques Hart contributed a whooping 55 entries.
Entries by Jacques Hart
A few years ago, we thought nothing could beat machines to strengthen and tone muscles. Then we realized that with a set of dumbbells, barbell, and a few plates—the old school way—we could get ripped, stronger, and improve sports performance. Today, that colorful tubing that hangs on gym walls is the “new” muscle builder. Still, […]
Which would you choose: washed out white bread or brownish golden whole grain bread? And more important, why? You may be part of the 72% and 73% of American who consume more fiber and whole grains respectively–according to the 2010 Food & Health Survey by the International Food Information Council—in the pursuit of satiety and weight loss […]
When trying to conceive or undergoing fertility treatment, couples are typically told to stay away from vaginal lubricants because they can affect sperm motility (movement). This past week, however, a UNC-Chapel Hill study came out that found no difference in the conception success rates of those who used over-the-counter lubricants and those who didn’t.
In Time magazine’s Top 10 Medical Breakthroughs of 2010, the field of infertility and assisted reproduction received a good deal of representation. Out of the 10 medical breakthroughs listed, two were infertility advances, including a procedure that may predict in vitro fertilization (IVF) success and the creation of an artificial ovary that may one day nurture human eggs out of the body. However, practical use of the artificial ovary is currently limited.